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AskAware Self-Care for Caregivers

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AskAware Self-Care for Caregivers

Self Care for Caregivers: You don't have to go it alone

Author Sandra Savell of "Dear Clueless: A Daughter's Journey Through Alzheimer's Caregiving" joins Aware Senior Care to discuss self-care for caregivers. Take care of yourself before you take care of others, make a plan, and don't feel guilty for putting yourself first!

Q1) Do you have a backup plan for caregiving (that is, if you are unable to provide care for someone)?