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Think Well and Stress Less at Home

Date: 04-Jun-2018

Details

Think Well and Stress Less at Home

Presented by Aware Senior Care and Alzheimer’s of NC, Inc.

This seminar will provide helpful education and recommendations on the importance of exercising your brain and things you can do to reduce stress.  At the later stages of life living at home, especially if it’s by yourself, can be very challenging.  Things you could do earlier in life become more difficult.  You may now need assistance in your home which causes stress and withdrawing from being social.
 
It’s a documented fact that stimulating the brain can help enhance life and reduce the chances of dementia and Alzheimer’s disease.  

Reducing stress has a major positive impact on your health and enjoying life.  This seminar will discuss signs and indicators of dementia and stress and provide simple tips and techniques that can be applied in everyday life to reduce stress and exercise the brain.

When: Monday, June 4th, 6:00-7:00 PM