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Live Strong and Eat Well at Home Panel - Cary Senior Center

Date: 29-Sep-2017

Details

Meet a panel of local experts as they discuss their agencies and businesses and how they are able to help you to live well at home! 
From tips on making your home safe to home delivered prescriptions, there are countless programs you can do to ensure staying at home for as long as you can independently. Great information for all people 55 and older, as well as loved ones looking for answers. Sign up for this free informational program. 

Much like the Live Well at Home event last summer, we are bringing a selected panel of experts to discuss ways to maintain and increase your strength and balance to increase your ability to live well in your home for as long as possible. Eating is a huge part of living well, as is having good nutritional ideas and ways to cook healthy for one or two. Our panel will answer the questions you may have. A healthy dessert will be shared with everyone and our fitness instructors will teach simple strengthening exercises anyone can do! Bring a friend, loved one or family member. Free to attend but please register soon as seating is limited. 

Where Cary Senior Center
120 Maury Odell Place
Cary, North Carolina 27513 

When 09/29/2017 
1:30 PM - 4:30 PM